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Human Resources

Stop Smoking

The Iowa General Assembly passed the "Smokefree Air Act." The legislation prohibits smoking and the use of any other tobacco product in all public areas effective July 1, 2008 .  The Governor signed this legislation into law, citing the positive effects it will have on the health of Iowans, including protecting workers, children and families from the dangers of indirect smoke.

DAS has issued a Smoking and Tobacco Use Policy for executive branch employees that prohibits the use of tobacco products on any and all state property and vehicles.For more information you can also read the FAQ about Implementation of the Smokefree Air Act on the Capitol Complex.

The State of Iowa recognizes that you may need assistance to stop using tobacco products.  The state has made arrangements with Wellmark Blue Cross and Blue Shield to provide resources to assist you if you want to stop using tobacco products. The State is also working with UnitedHealthcare (UHC) to offer a similar program if you are a UHC member.  We will release further information if and when UHC is able to provide such a program.

QuitNet

If you are enrolled in one of the Wellmark Blue Cross and Blue Shield health insurance plans, you can participate in QuitNet, a Web-based service designed to help individual tobacco users through the quitting process.

Services Provided by QuitNet

QuitNet offers intensive, personalized help to quit smoking. Services include:

• A personal plan for quitting that changes from visit to visit as you progress through quitting.
• 24/7/365 social support from others just like you.
• A science-based quitting guide, a national directory of local quitting programs, and the latest in tobacco news.
• Access to quitting tools, e-mail quit tips and answers to hundreds of frequently asked questions.
• QuitNet cessation counselors are available to provide personal support.
• Assistance in helping you select the right type and dose of quitting medication (patch, gum, etc.)
• Your personal quitting stats: Money saved and lifetime earned by not smoking.

Getting Started with QuitNet

If you are enrolled in a Wellmark health plan, in order to participate in all QuitNet services, you must enroll in QuitNet through the Wellmark's Web site. For instructions on enrolling in QuitNet through the Wellmark Web site, click here. After you registered, you can access the QuitNet by using the following instructions.

Will QuitNet Really Help You?

Yes! Currently, only three percent of smokers are successful in quitting on their own for a year or longer. Frequent use and active participation in QuitNet will greatly increase your chances of quitting and staying quit. Being part of an online community of "quitters" will give you the support and motivation you need to quit. QuitNet is based on the most recent scientific research, including the guidelines issued by the U.S. Surgeon General.

Other Resources

Iowa Department of Public Health’s Web site, www.IowaSmokefreeAir.gov  is a good resource regarding the smoking ban legislation, including information about smoking cessation programs.

Quitline Iowa provides free smoking cessation services to all Iowans. The Quitline will work with you to set up a quit plan and help you with coaching after you quit. You may also qualify for a free, 2-week course of nicotine patches or gum.  Call 1-800-QUIT-NOW (1-800-784-8669) or visit www.quitlineiowa.org for more information.

The Employee Assistance Program (EAP) is a confidential program available to all employees and their families.  The EAP may be contacted at 244-6090 or 1-800-EAP-IOWA (327-4692).

Tobacco Information and Prevention Source (TIPS) from the Centers for Disease Control and Prevention.

The American Cancer Society Guide for Quitting Smoking.

If you participate in the Health Flexible Spending Account (Health FSA), you may be able to be reimbursed for smoking cessation expenses.

Quitting smoking is one of the best things you can do to improve your health and the health of those around you. With determination, a positive attitude and a little help, you can join a special and ever-growing community of people: Ex-Smokers.

Updated: 07/02/2008