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  Course Number: GI 240   Scheduled Sessions:
  Cost Per Person: $60      
  Eligibility: All
  Instructor: Richard Stanley  
  Length: 1/2 Day (1:00 - 4:00)
  Location: Des Moines, Hoover State Office Building, Level A

This three hour workshop, will leave you refreshed and relaxed. Take away skills to increase
your happiness quotient. Drop anxieties and tensions and learn to keep them at bay. Make
the most of any task and realize once and for all it is the journey that counts. This day is
enlightening and creates positive motivation.

Workshop Objectives
• Learn how to keep all the “balls in the air” successfully.
• Relax as hard as you work.
• Discover how to get the most relaxation in the least amount of time.
• Keeping little frustrations from stealing happiness.
• Catch the power of letting go – how to get your life back.

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